Reflexology

"Reflexology is the application of a specific pressure massage technique on precise reflex points on the feet or hands, based on the premise that reflex areas on the feet or hands correspond to all body parts" Inge Dougans

Inge Dougans

By working on these points the Reflexologist can help to activate the body’s own healing and cleansing mechanisms, thereby bringing about a state of health and peace of mind. The Reflexologist uses their hands to apply pressure to the feet, hands or ears. For each person the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet, hands or ears, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, circulation stimulated and elimination is improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.

Reflexologists do not diagnose, nor claim to cure. Reflexology complements conventional medicine rather than being an alternative to it and is part of a holistic approach to health.​

Foot Reflexology

Foot reflexology is an non-invasive therapy based on the principle that body organs and structures are mirrored in the feet. It works on the whole body by means of specific pressure massage. 

By treating a reflex point, congestion is released, and energy flow enhanced encouraging the body’s systems to work in union. It is a natural way of bringing the body back into balance and to heal itself.

Hand Reflexology

Hand reflexology is a non-invasive therapy based on the principle that body organs and structures are mirrored in the hands. It works on the whole body by means of specific pressure massage. 

By treating a reflex point, congestion is released, and energy flow enhanced encouraging the body’s systems to work in union. It is a natural way of bringing the body back into balance and to heal itself.

Ear Reflexology

Ear Reflexology or Auricular Therapy is an ancient natural therapy, which can be traced back to the Indians of North and South America and the Chinese.

It involves the application of thumb and finger pressure to all parts of the outer ear often bringing about deep relaxation.

People choose Reflexology for a variety of reasons: